Nonfiction

Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being

Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being

  • Downloads：6864
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2024-02-21 16:21:55
  • Update Date：2025-09-07
  • Status：finish
  • Author：Sue Varma M.D.
  • ISBN：B0CFZLZY14
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Ravi Shah ，

An appealing and important read。 It combines a mindset of affirmation， perseverance and action with evidence-based tools and techniques to make a positive difference （resilient） in our own and others' lives。Thanks to Avery Books for sending me an early copy of this book。 An appealing and important read。 It combines a mindset of affirmation， perseverance and action with evidence-based tools and techniques to make a positive difference （resilient） in our own and others' lives。Thanks to Avery Books for sending me an early copy of this book。 。。。more

Saumya Dave ，

What a compelling blend of research， storytelling， and more。 I’m a big fan of Dr。 Varma’s media work and this book is an ideal go to for a reading slump。